Classes 

Yoga Flow

Weekly

A dynamic and invigorating Yoga Flow class open to all levels. 

The fluid movements and breath work in a  flow class help to build strength, flexibility, and mindfulness. 

Whether you are a first-time yogi or an experienced practitioner, this class is suitable for everyone. 

Join us for a transformative experience that will leave you feeling grounded and rejuvenated.

Yoga Fundamentals

Fortnightly

Join us for a Gentle Yoga Beginners and Basics Flow class where you can learn the fundamentals of yoga in a supportive and welcoming environment. 

Whether you are new to yoga or looking to deepen your practice, this class is perfect for all levels. You will be guided through gentle poses and breathing techniques to help you relax, stretch, and strengthen your body. 

Come and discover the benefits of yoga in a safe and nurturing space. 

Castle Yoga

Pop Up

A gorgeous gentle Flow Class at Portchester Castle is the perfect way to unwind and relax in a stunning historical setting. 

The peaceful atmosphere of the castle grounds adds an extra layer of tranquility to the already calming flow of the class. 

Whether you are a beginner or experienced yogi, this class offers a chance to connect with your body and mind while surrounded by the beauty of Portchester Castle.

 

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